Honey

Did you know that honey can help diminish seasonal allergies? 

Well neither did I until a couple weeks ago!

If you're like me, you probably experience the sniffles or a scratchy throat quite often due to allergies.

Here's a solution: Pure Honey. That's it! The only catch is that it has to be from your area or else it won't have the same effect.

If you venture to one of the local craft shows, chances are you will find some pure honey just like I did.

You can take a spoonful straight up or you can add it to tea (or anything really) for a better taste! Since it's pure honey it lacks sugar and the flavor of the kind you would buy at a grocery store which is why you might want to add it to something for more of a taste!

Even if you don't have seasonal allergies you can still take it when you have a cold or just to start each day to keep you feeling rejuvenated!